Yields1 Serving
 2 tbsp Avocado Oil
 1 Portabello Mushroom
 1 Onion, Small
 3 tbsp Carrots, Shredded
 1 lb Ground Beef
 1 tbsp Garlic Powder
 1 tsp Thyme, Fresh, Minced
 1 tbsp Parsley, Fresh, Minced
 Salt to Taste
1

Preheat oven to 375 F

2

In a skillet, heat oil, fry mushrooms, onion, shredded carrots until tender.

3

In a bowl add sauteed vegetables to ground beef and mix with hands kneading ingredients together.

4

Bake for 40-50 minutes. Enjoy!

Ingredients

 2 tbsp Avocado Oil
 1 Portabello Mushroom
 1 Onion, Small
 3 tbsp Carrots, Shredded
 1 lb Ground Beef
 1 tbsp Garlic Powder
 1 tsp Thyme, Fresh, Minced
 1 tbsp Parsley, Fresh, Minced
 Salt to Taste

Directions

1

Preheat oven to 375 F

2

In a skillet, heat oil, fry mushrooms, onion, shredded carrots until tender.

3

In a bowl add sauteed vegetables to ground beef and mix with hands kneading ingredients together.

4

Bake for 40-50 minutes. Enjoy!

Meatloaf, AIP Style