Hey there, I’m Ann Karay, entrepreneur, success coach, and health advocate.
I believe in every moment there is a silver lining teaching, pushing, and encouraging you and I to become the person we were created to be.
When we align our mind, body & spirit, connecting with our personal ‘I AM statement’….amazing things happen.
What is your I AM statement….let’s find out!
TAKE BACK YOUR LIFE
The I AM Series & Living AIP Paleo
I AM Series allows people just like you to understand you were created with a purpose, given the talents and gifts to fulfill that purpose. The I Am Series has allowed me to work with amazing women
Living AIP Paleo was founded after my autoimmune diagnosis. The average time to reach a diagnosis with an autoimmune disease is 4.6 years; mine took much longer.
With a diagnosis, a functional doctor, and the internet- my search for the answers began. Using sensitivity tests, supplements, consuming nutrient-dense meals, and slowly working out again, my health started to improve.
Living AIP Paleo, following the autoimmune protocol has changed my life, and I want to share what I’ve learned. Today, I’m spending more time researching nutrient dense healing foods, and creating delicious recipes you can make at home.
Keep your eye out for the release of our new CLEAN AIP28X program. I can’t wait to share with you the amazing benefits of following a clean non-inflammatory plan while tapping into your inner strength.
Here’s to taking back your health!
LET'S GET SAUCED!
Enjoy this FREE ebook packed with my favorite tried & true sauces.