Delicious & Nutritious Recipes

Quinoa & Kale Power Bowl

A vibrant mix of quinoa, kale, and roasted vegetables topped with a zesty lemon-tahini dressing.

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Nourish Your Life

Embark on a culinary journey that fuels your body and inspires your soul. Explore whole food plant based recipes crafted to empower your health and enrich your lifestyle.

Avocado & Spinach Smoothie

A creamy blend of avocado, spinach, and banana for a refreshing start to your day.

Chickpea & Sweet Potato Curry

A hearty curry with chickpeas and sweet potatoes simmered in aromatic spices.

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Avocado Toast

Avocado Toast

Oh my gosh. We had the honor of staying at Half Moon Bay for an event last month and the breakfast options were amazing. I took the recipe and made it Living AIP Paleo safe.  Ingredients: 1 slice AIP approved toast 1/2 avocado sliced and mashed 1/2 Lime squeezed...

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Breakfast Bowl

Breakfast Bowl

This is one of Living AIP Paleo favorites. It can be served as a breakfast serving or a desert. 1 cup Blueberries 1 cup Raspberries 1 T toasted coconut 1 packet Açaí berries 1 Banana-diced 1 T Toasted Coconut Hemp Hearts (not AIP, wait until introduction_ If time is...

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What makes me say YES?

What makes me say YES?

What guides me to say YES? It’s the practice of being open to the opportunities presented. You see, I played it safe for too long. Stop telling yourself…..I will never be ready to step out.I will never know enough.I will never have enough time, money, contacts.I will...

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