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Avocado Toast
Oh my gosh. We had the honor of staying at Half Moon Bay for an event last month and the breakfast options were amazing. I took the recipe and made it Living AIP Paleo safe. Ingredients: 1 slice AIP approved toast 1/2 avocado sliced and mashed 1/2 Lime squeezed...

Grow even when those around you do not…
I remember when I first started on this journey. I loved every minute of it. I’d read each day, set a schedule for personal development, mark my calendar and set goals and mini goals. What I noticed was my enthusiasm was not shared by my co workers. They appreciated...

Breakfast Bowl
This is one of Living AIP Paleo favorites. It can be served as a breakfast serving or a desert. 1 cup Blueberries 1 cup Raspberries 1 T toasted coconut 1 packet Açaí berries 1 Banana-diced 1 T Toasted Coconut Hemp Hearts (not AIP, wait until introduction_ If time is...

What makes me say YES?
What guides me to say YES? It’s the practice of being open to the opportunities presented. You see, I played it safe for too long. Stop telling yourself…..I will never be ready to step out.I will never know enough.I will never have enough time, money, contacts.I will...
