Oh my gosh. We had the honor of staying at Half Moon Bay for an event last month and the breakfast options were amazing. I took the recipe and made it Living AIP Paleo safe. Ingredients: 1 slice AIP approved toast 1/2 avocado sliced and mashed 1/2 Lime squeezed...
I remember when I first started on this journey. I loved every minute of it. I’d read each day, set a schedule for personal development, mark my calendar and set goals and mini goals. What I noticed was my enthusiasm was not shared by my co workers. They appreciated...
What guides me to say YES? It’s the practice of being open to the opportunities presented. You see, I played it safe for too long. Stop telling yourself…..I will never be ready to step out.I will never know enough.I will never have enough time, money, contacts.I will...
Remember the rules of the sandbox? Share your toys, be kind, don’t throw sand, make room for friends and clean up your toys. Don’t forget to say please, thank you and goodbye. Even in adulthood the rules still apply….. In the sand box of life, we have to remember the...
“Always carry a notebook. And I mean always. The short-term memory only retains information for three minutes; unless it is committed to paper you can lose an idea for ever.” – Will Self Since I was young, I’ve always loved to write, to journal and keep a note...
